Easy Red Lentil Dahl

A biodynamic, Indian rice that pairs perfectly with your favourite curry. Less sticky than regular rice but still light and fluffy.

Coconut sugar is lower in carbs, lower GI and richer in minerals than white sugar. It is a soft sugar with a caramel flavour that can be easily substituted in recipes. It will result in a product that is less sweet and full of potassium, iron, zinc and calcium. Can be used in general baking, porridge, granola, hot chocolate and more! Store in an airtight container and keep in a cool, dry place.

Brown basmati, being less processed than white rice, retaining it's wholegrain nutritional value as the outer bran is left intact. Basmati has the highest content of amino acids and essential nutrients of all rice. Grown in the foothills of the Himalayas. Basmati is delicate and long and pairs beautifully within a curry or in a biriyani. To cook, use double the amount of water to rice and place on the stove (in a pot with a lid on and on low heat) or in a rice cooker. Will cook in about 30-45 minutes. Store in an airtight container and keep in a cool, dry place.

Our organic Australian ghee is a healthy cooking oil with a rich buttery taste. It has a high smoke point of 250°C/482°F ideal for frying, sautéing, baking, or roasting. It is also perfect for making creamy bulletproof coffee. Ghee is rich in omega 3 and 9 fatty acids and has a high content of the fat-soluble vitamins A, D, E, & K. Organic ghee from grass-fed cows is naturally high in linoleic acid which acts as an antioxidant. It is also rich in butyric acid which is beneficial for the health of the gastrointestinal tract. It can increase the absorption of nutrients from foods particularly herbs and spices. Suitable for vegetarians those with lactose or casein intolerance, or those adopting a ketogenic or paleo diet. Milk solids have been completely removed. Storage: shelf-stable, does not require refrigeration.

A spice that can be used in an unlimited amount of recipes. Turmeric is a natural anti-inflammatory and contains an antioxidant called curcumin which is good for healthy brain function and joint health. Curcumin also stimulates the activity of the body's own antioxidants. It is also said to have anti-cancer properties.

One of the world's oldest spices, coriander powder is one of the most popular spices in Indian and Mexican dishes.

A classic creamy legume used to make amazing curries, soups and stews! Red split lentils make a great source of protein, iron, vitamin B, folate, copper, manganese and fibre. Cooks in about 30-40 minutes and no need to pre-soak. Store in an airtight container and keep in a cool, dry place.