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nutsCode 427

organic raw cashews

High in copper and contain zinc, selenium, magnesium, manganese, heart-healthy monounsaturated fats and essential fatty acids that help to regulate cholesterol. A small handful of cashews holds all your daily recommended intake of copper. Make cashew milk, cashew cheese or raw treats by soaking for at least 5 hours. Store in a cool, dry place, in an airtight container.

organic raw cashews
Country of origin
vietnam
Dietary
vegetarianpaleovegangluten freesoy freedairy free

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Ingredients

organic raw cashews

Nutrition

energy
2442kj
sodium
11mg
sugars
5.5g
protein
17g
fat total
49.2g
saturated
8.4g
carbohydrates
16.8g

From pantry
to plate.