Masala Spiced Nut Mix

Cayenne is a moderately hot chilli pepper with a spicy and pungent flavour making it a great addition to spice mixes, sauces and to give dishes an extra punch. Contains capsaicin which can help with blood sugar control.

Currants are made using one of the earliest maturing grape varieties to produce a soft, moist, burst of flavour. Rich in antioxidants and vitamin C. They work beautifully in muesli, granola, or trail mixes but also work well in salads or with slow-cooked lamb and Moroccan dishes. A great snack choice for kids! Store in an airtight container and keep in a cool, dry place.

Our organic Australian ghee is a healthy cooking oil with a rich buttery taste. It has a high smoke point of 250°C/482°F ideal for frying, sautéing, baking, or roasting. It is also perfect for making creamy bulletproof coffee. Ghee is rich in omega 3 and 9 fatty acids and has a high content of the fat-soluble vitamins A, D, E, & K. Organic ghee from grass-fed cows is naturally high in linoleic acid which acts as an antioxidant. It is also rich in butyric acid which is beneficial for the health of the gastrointestinal tract. It can increase the absorption of nutrients from foods particularly herbs and spices. Suitable for vegetarians those with lactose or casein intolerance, or those adopting a ketogenic or paleo diet. Milk solids have been completely removed. Storage: shelf-stable, does not require refrigeration.

A spice that is used all over the world! Our cinnamon is true Sri Lankan cinnamon. There are two kinds of cinnamon, Ceylon/ true and cassia/fake cinnamon. True cinnamon not only has a better, more unique flavour but it also holds all the nutritional benefits that cassia doesn't. True cinnamon is extremely high in antioxidants and is a powerful anti-inflammatory. It is also said to lower cholesterol, supports healthy levels of blood sugars, and has anti-cancer antibacterial and anti-fungal properties.

Pesticide free, A-grade, Australian raw almonds. High in potassium, folic acid, vitamin E, protein and heart-healthy fats and rich in antioxidants. Known to help regulate blood pressure and cholesterol levels. Store in an airtight container, and keep in a cool, dry place.

High in copper and contain zinc, selenium, magnesium, manganese, heart-healthy monounsaturated fats and essential fatty acids that help to regulate cholesterol. A small handful of cashews holds all your daily recommended intake of copper. Make cashew milk, cashew cheese or raw treats by soaking for at least 5 hours. Store in a cool, dry place, in an airtight container.

Australian walnuts rich in omega 3 fatty acids, powerful antioxidants, high in protein, magnesium, and phosphorus. Excellent for brain health and memory. High in protein and energy-boosting, heart-healthy fats. May be enjoyed as a snack on their own or added to most culinary delights.