organic pepitas / pumpkin seeds
Also known as pumpkin seeds, pepitas are an excellent source of protein and minerals. They contain high levels of vitamin E, vitamin K, magnesium, manganese, and dietary fibre. they also contain antioxidants to help to reduce inflammation and remove toxins and free radicals from the body. Pepitas are a versatile seed used in granolas, muffins or salads. You can pan toast in a dry pan, low heat, until they start to become fragrant, to add extra crunch and flavour. Store in an airtight container and keep in a cool, dry place.
- Country of origin
- china
- Dietary
- veganpaleogluten freevegetariandairy freesoy free
Find it in store
Ask your local Scoop about price and availability.
Ingredients
organic pepitas
Nutrition
- energy
- 2265kj
- sodium
- 17mg
- sugars
- 1.0g
- protein
- 24.5g
- fat total
- 45.8g
- saturated
- 8.7g
- carbohydrates
- 17.8g
From pantry
to plate.
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