Vegan Veggie Fritters

Name: Vegan Veggie Fritters
Prep time: 30 min
Yield: 3 servings
Ingredients: 1 cup water; 1 cup chickpea flour (besan flour); 1 small head of broccoli; 3 chopped spring onions; 1 grated zucchini, carrot or any other veg you like (squeeze out excess water)

A nutrient rich fritter than can be enjoyed any time of the day.

Total time: 30 min
Servings: 3

gluten free
vegetarian

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Instructions

1
Simply whisk the flour and water together and leave for at least 30 mins - 4 hrs for the flour to absorb the water
2
Then add your veg and season well
3
Heat oil of your choice in non stick fry pan
4
Simply scoop out approx ⅓ cup of the mixture and gently add to pan, flattening into desired shape
5
Fry until golden on each side, then place on paper towel
6
Enjoy with something creamy like avocado, tahini dressing, poached egg or anything you like

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flours

organic besan flour/chickpea flour

Made from 100% ground chickpeas so is often referred to as chickpea flour. It is high in protein, fibre, keeping you feeling full and satisfied. Very nutritious and packed with magnesium and selenium. It is traditionally used in preparing parathas and roti but also makes lovely focaccia. Besan makes the perfect grain-free alternative for those on a gluten-free diet. Store in an airtight container in a cool and dry place.

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