Prep 10 min · Cook 0 min
Roughly chop all the mushrooms
Heat oil in a large cast iron pot on high
Add onions, garlic, ginger, miso and bay leaf
Sauté on high heat until onion starts caramelizing
Reduce heat to medium and add mushrooms
Cook for a couple of minutes, stirring constantly until mushrooms are glazed and starting to sweat
Add the reishi and kelp powders, tamari, coconut aminos and 1/2 the nori sheet cut into thin strips
Mix well and then add the cinnamon, clove, basil, water and salt
Reduce heat to low, cover with a lid and simmer 45 mins
Strain the broth and return to the pot
Add broccoli and simmer for 10 mins, prep your noodles at this point, then add the kale and chicken/tofu and simmer for a further 5 mins
Add cooked noodles, serve and garnish with chopped spring onions, sliced nori and sesame seeds
oilsCold pressed after the seeds are toasted, this appetising oil has a beautiful strong toasted nutty aroma. It is used in many cuisines particularly Asian dishes for a rich deep flavour. Works perfectly in dipping sauces or drizzled over noodles and rice after cooking. Sesame oil is great for heart health, rich in antioxidant and omega-6 fatty acids. Store in a cool, dry place in your pantry.
herbsBay leaves contain vitamins A and C, iron, manganese and calcium. Known to help provide pain relief for migraines and headaches, and support digestion due to supporting the breakdown of proteins. Add to soups, curries, sauces and stews for a rich depth of flavour. Store bay leaves in an airtight container, in a cool, dry place.
herbsA classic Italian mushroom that packs a punch and work perfectly in a risotto. Rinse and soak for 15 mins in warm water. With a nutty and earthy flavour, high in protein, vitamin A and vitamin C.
spicesCloves are the flower buds of the clove tree. Although small, cloves are giants when it comes to nutrition and flavour. With a sweet and aromatic taste, they are great in pot roasts, teas and baked goods. Cloves are one of the main ingredients in gingerbread cookies and a staple spice in Indian cuisine. Rich in many antioxidants, vitamins and minerals, they are also said to be good for soothing a toothache when chewed on. Store in an airtight container in a cool and dry place.
spicesCinnamon sticks may be added to curries, stews, warm drinks and desserts. Allow to infuse and remove before serving. Cinnamon has positive effects on blood sugar levels, digestion and immunity, as well as being known for improving heart disease risk and cutting your risk of diabetes, cancer, and other degenerative diseases. Store cinnamon quills in an airtight container in a cool and dry place.
