Cacao Hazelnut & Berry Porridge

Mixed ground flaxseed (linseed), sunflower seeds and almonds makes for an easy, ready to go, combo to add into smoothies, cereal, porridge, and granola. Packed with essential nutrients, vitamins, omega 3's and heart-healthy fats and energy. LSA is said the body's nervous system as it is high in B complex vitamins which improves focus and brain function. Also very rich in phosphorus, magnesium, calcium, iron, potassium, protein and vitamin E. Store in an airtight container and keep in a cool, dry place.

With a low cadmium level of 0.5ppm, our raw cacao is considered a “Superfood" as it is made by cold pressing the cocoa beans, retaining all their nutrients. Full of antioxidants and is the highest plant-based source of iron. Cacao is a natural mood lifter and antidepressant as it helps to release serotonin, the feel-good hormone. Use in smoothies, raw baking and making your own raw chocolate. Store in an airtight container in a cool, dry place.

A healthy source of carbohydrate that is high in fibre (10.6g per 100g) and low in sodium. Helps to reduce blood sugar and cholesterol levels and a great source of B complex vitamins. Oats can contain traces of gluten as well as other proteins that coeliacs may react to, however, most can digest easily and eat as part of a gluten-free diet.

Rich in vitamins E, K, protein and healthy fats, containing plenty of natural minerals such as iron and manganese. Classically paired with chocolate but great in salads too.

Oat bran comes from the outer layer of the oat groat making it incredibly high in fibre. Associated health benefits such as regulating blood sugar levels, lowering cholesterol, and improving digestion. Add to porridge, smoothies, granola, muffins, or for crumbing fish or chicken. Store in an airtight container in a cool, dry place.