Mornings can get hectic and sometimes you just need a grab and go breakfast. Skip the shakes and snacks that are full of nasties and try this super simple breakfast slice! It's a delicious and nutrient-packed bite-sized breakfast or afternoon snack.
Prep 10 min · Cook 0 min
Preheat oven to 180°C
Mix together nut butter, mashed bananas and coconut oil until well combined
Add in oats and quinoa flakes then stir through evenly
If you would like add in some chocolate chips and mix together
Transfer to a lined baking dish and cook for 15-20 minutes or until golden on top
Slice into pieces and keep in the fridge for 3-4 days for a great breakfast on-the-go!
chocolates43% dark chocolate chips made in Australia. Perfect for adding to cookies and other baked goods or melting and drizzling over your favourite fruit! Store in an airtight container and keep in a cool, dry place.
grainsMay be cooked in a similar way to porridge or used as a crumb for meats and vegetables. High in protein containing all 9 ess amino acids. High in fibre, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and beneficial antioxidants.
cerealA healthy source of carbohydrate that is high in fibre (10.6g per 100g) and low in sodium. Helps to reduce blood sugar and cholesterol levels and a great source of B complex vitamins. Oats can contain traces of gluten as well as other proteins that coeliacs may react to, however, most can digest easily and eat as part of a gluten-free diet.
nutsMade from Australian 'A' grade peanuts. Simply dry roasted with nothing else added. Made fresh in-store every day, with no added salt, sugar, oil or preservatives. Sourced from the best quality chemical-free, peanut farm in Queensland, Australia. Perfect on toast, fruit, porridge, in smoothies or raw treats. Keep in a cool, dry place in your pantry.
