sugarsorganic maple sugar
A healthier alternative to cane sugar, far less processed. Contains high levels of antioxidants that boost the immune system, high in zinc, magnesium and essential minerals.
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Beetroot & Raspberry Pancakes
We love pancakes smothered in all our fresh nut butters.
- Total time
- 5 min
- Servings
- 3
Prep 5 min · Cook 0 min
- gluten free
- refined sugar free
- dairy free
- soy free
- vegetarian
- vegan
Instructions
- 1
Blend all ingredients in your food processor
- 2
If using an egg, just use 1 cup milk, but if making these vegan and using the banana, add the extra 1/4 cup milk
- 3
Add some coconut oil or ghee to a medium fry pan and using a 1/4 cup measure, scoop out your mix, flatten into pancake shape and cook until you see bubbles appear on the top
- 4
Flip and repeat
- 5
Serve with anything you like such as coconut yoghurt, almond butter, fresh fruit and maple syrup
Products in this recipe
Browse pantry essentialssugars
floursorganic buckwheat flour
Buckwheat is an ancient pseudo-grain, packed with nutrients and anti-allergens. It is rich in vitamin B6 and folate. It is made using the whole grain and is rich in fibre. Commonly used to make buckwheat pancakes or dumplings. Can also be used to make banana bread, brownies and muffins. Keep in a cool, dry place and store in an airtight container.
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superfoodsorganic beetroot powder
Beetroot is high in antioxidants, folate, iron, magnesium, all B vitamins as well as C and K. It helps prevent osteoporosis in women as well as aiding a healthy pregnancy. Beets have potent detoxifying capabilities for the intestine, blood and liver. Also helps kidney function, brain health and digestion. One teaspoon of powder provides the same nutrition as one large beetroot! Add to smoothies, soups, dips, cakes or muffins. Also a great alternative to artificial colouring for decorating.
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bakingaluminium free baking powder
Both gluten-free and aluminium free. Perfect for using to help cakes, cookies, pancakes and muffins rise in the oven! Store in an airtight container and keep in a cool, dry place.
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