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organic chickpeas

High fibre and protein legume that is full of antioxidants. Perfect for hummus or hearty salads. To prepare, add the chickpeas to a large bowl and cover with several inches of cold water, then leave to soak overnight or for at least 8 hours. As they rehydrate they will triple in size. Once soaked discard the cold water and rinse and transfer to a large pan a cover again with several inches of water then bring to a boil. Reduce the heat and simmer until they reach your desired tenderness, usually between 1-2 hours. Firmer is better for salad and softer is better for hummus. Store dry chickpeas in an airtight container in a cool and dry place.

organic chickpeas
Country of origin
Australia
Dietary
gluten freeveganpaleovegetariansoy freedairy free

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Ingredients

organic chickpeas

Nutrition

energy
1582kj
sodium
24mg
sugars
10.7g
protein
20.5g
fat total
6g
saturated
0.6g
carbohydrates
63g

From pantry
to plate.