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Steel Cut Porridge Oats

Steel cut oats are very minimally processed retaining more of their natural goodness and healthy source of fibre. These oats create a more textured bowl of creamy porridge oats that can be enjoyed both sweet or savoury.

Steel Cut Porridge Oats
Total time
Not listed
Servings
2
  • dairy free
  • soy free
  • vegetarian
  • vegan
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Instructions

  1. 1

    In order to reduce cooking time you can soak the oats overnight in 2 cups of water and then just add milk and a pinch of salt and cook until soft

  2. 2

    For extra flavour we like to toast the oats first, so add unsoaked oats to a pot on medium heat with the coconut oil and stir continuously until toasted and fragrant

  3. 3

    Then add the milk, 2 cups of water and a pinch of sea salt

  4. 4

    Bring to the boil and then simmer until tender and creamy

  5. 5

    Some like it chewy and some prefer very tender, so continue to cook until you are happy with the texture

  6. 6

    Serve with anything you like, we like a sprinkle of cinnamon, a drizzle of honey and some berries or chia jam

Products in this recipe

Browse pantry essentials
organic steel cut oatsgrains

organic steel cut oats

Premium Australian oats are grown 100% organically. A healthy source of carbohydrate that is high in fibre and low in sodium. Helps to reduce blood sugar and cholesterol levels and a great source of B complex vitamins. Oats can contain traces of gluten as well as other proteins that coeliacs may react to, however, most can digest easily and eat as part of a gluten-free diet. Steel-cut oats are simply diced oat whole grain that has been through minimal processing, retaining more nutrients, especially fibre. Use for slow-cooked oats or prepare as you would rolled oats but will need a few more minutes of cook time. To cook, use 2 parts liquid (water or milk) to 1 part oats and place on a low heat on the stove, cook until thick and creamy. You can top with treats like raw honey, brown sugar, cacao powder or nibs, nuts, seeds, and fruit. Store in an airtight container and store in a cool, dry place.

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himalayan pink fine saltspices

himalayan pink fine salt

Pink Himalayan Salt is made from rock crystals of salt that have been mined from areas close to the Himalayas. It is one of the purest salts available and contains a range of 83 natural minerals, which cause the pink hue. Himalayan rock salt has a wide range of uses from everyday table salt, food preparation and presentation, decorative lamps and spa treatments. This type of salt is naturally organic but since it is over 85 million years old it is difficult to certify it as 'Organic' as modern organic certification is examined from the very beginning of harvesting so it would be impossible in this case, however, we know it is pure as harvesting with chemicals did not exist that long ago. Himalayan rock salt increases hydration, can help balance pH levels (acids/alkalines) and help to reduce acid reflux, prevent and aid muscle cramping, improve circulation and help detoxify the body from heavy metals. Store in an airtight container in a cool and dry place.

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coconut milkpantry

coconut milk

Our unsweetened, certified organic coconut milk is the perfect dairy-free addition to your baking and curries. Shake well before use and store in a cool dry place. Once opened store refrigerated below 4°C.

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