Prebiotic Maca Smoothie

Maca is mostly known for its outstanding stamina enhancing properties. It is not a stimulant, rather, it is a stress-adaptor. It aids energy and endurance, helps to maintain a healthy immune system and re-mineralises poorly nourished bodies. Maca is also well-known as a natural hormone balancer used traditionally to increase fertility in both men and women and to help alleviate menopause symptoms. Maca has also been used to help support joint and respiratory health and to improve mood and support memory. It has a caramel-like flavour. Simply add to smoothies, raw treats, yoghurt or muesli.

A spice that is used all over the world! Our cinnamon is true Sri Lankan cinnamon. There are two kinds of cinnamon, Ceylon/ true and cassia/fake cinnamon. True cinnamon not only has a better, more unique flavour but it also holds all the nutritional benefits that cassia doesn't. True cinnamon is extremely high in antioxidants and is a powerful anti-inflammatory. It is also said to lower cholesterol, supports healthy levels of blood sugars, and has anti-cancer antibacterial and anti-fungal properties.

Our honey comes from the Blue Mountains National Park in New South Wales. Yellow box is our mildest honey, with a classic sweet honey flavour. Raw honey is not heated or treated in any way, retaining all its natural vitamins, minerals, amino acids and enzymes. Our apiarist is in conversion to organic certification and this honey is 100% chemical and pesticide-free. Raw honey may crystallise, place the jar in warm water to soften.