spicesorganic cardamom powder
A peppery, citrusy, sweet spice native to India and Indonesia Delicious in both sweet and savoury dishes.
The perfect sleep tonic to help you unwind at the end of the day. With the flavour of a delicious chai without the caffeine and enriched with ashwagandha to help relieve stress.

Prep 5 min · Cook 0 min
Mix all dry ingredients together in a small bowl
Prepare a saucepan over low heat and add milk with 1 heaped tablespoon of the ashwagandha mix
Whisk over low heat to combine
Add maple syrup and vanilla paste
Pour into a mug, top with optional lavender and rose petals
Enjoy before bed to help you unwind!