Mighty Spread

Name: Mighty Spread
Prep time: 10 min
Yield: 12 servings
Ingredients: 210g black tahini; 1/2 cup tamari; 3 tbsp nutritional yeast; 3 tsp apple cider vinegar

A healthy alternative to the Australian favourite, 'Vegemite'.

Total time: 10 min
Servings: 12

gluten free
refined sugar free
dairy free
vegetarian
vegan

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Instructions

1
Blend or whisk together until smooth
2
This makes a big batch so feel free to half the recipe
3
It’s also quite salty like the original, so if you’re not keen on too much salt, use a little less tamari, or add it slowly until you’re happy

Products in this recipe

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seeds

organic black tahini

At Scoop Wholefoods we believe in pure and simple whole food goodness. Our tahini is made from water-washed seeds, contains no chemicals, added salt, sugar or preservatives. It is slowly stone ground and very smooth, adding a rich nutty flavour to your dishes. Serve in dips, dressings, sauces, cakes, biscuits or use instead of butter for vegan dishes. Use clean and dry utensils. Stir in any oil separation. When adding to liquid do so gradually and stir well. Store in a cool dry place or in the fridge.

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general

organic apple cider vinegar

CONTAINS THE LIVING ‘MOTHER’ This daily health tonic aids digestion and supports gut health. It is also a delicious culinary condiment and external antiseptic. Take 1 tablespoon before every meal for optimal health. Store in a cool, dry place in your pantry.

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