Gomasio is a Japanese sesame seasoning blend that is perfect for adding an umami flavour to your favourite savoury dishes! You can also make sticky rice balls and use these as a coating.
Prep 5 min · Cook 0 min
Add all ingredients into a blender and blend into a chunky powder
Store in an airtight container for 2-3 weeks
seedsHighly nutritious source of protein & healthy fats. Excellent source of iron, calcium and magnesium. Used as a garnish for Asian dishes or added to homemade granola and have a nuttier flavour than the white sesame.
seedsA highly nutritious source of protein and healthy fats. Excellent source of iron, calcium (924mg per 100g) and magnesium. Can be used as a garnish for Asian dishes or added to homemade granola. Unhulled sesame seeds have the outer husk kept on which gives them more flavour and crunch and higher in fibre. Store sesame seeds in an airtight container and keep in a cool, dry place.
spicesCrystal-like flakes made by evaporating saltwater. Sprinkle on top of veggies. Mostly made up of sodium chloride which helps to regulate fluid balance and blood pressure in the body. The minerals found in white sea salt include potassium, iron and calcium and are a great source of electrolytes which are important for muscle, brain and heart health. Store sea salt in an airtight container in a cool and dry place.
spicesMade by drying and crushing red chilli peppers. Add a kick of spice to any dish! A great pantry staple that may replace fresh chilli in most dishes. Store in an airtight container in a cool and dry place.
