Chocolate & Peanut Butter Chia Mousse

Chia seeds are high in antioxidants and Omega 3 fatty acids which are great for brain health and memory. Chia seeds are also an excellent source of iron and potassium. A superfood to add to almost any meal for a dense nutrient boost, salads, cereal, smoothies, salads, stir-fries, and baked treats! the list never ends! Chia seeds can also be used to make a 'chia egg', a vegan egg replacement used in baked treats, cakes and cookies as it is a fantastic binding agent. To make use 1 tablespoon of chia seeds mixed with 3 tablespoons of warm water and let sit for 10 mins. This ratio is equivalent to one egg, so double the quantity per egg in your recipe. For a smoother consistency, you can also grind the chia seeds into a powder before adding the water. Kindly remember to store all pantry items in a cool, dry place, and in an airtight container.

Large, moist, succulent and sweet. Known as the "king of dates”, and hard to resist. Known for their caramel flavour and are full of minerals and vitamins. Rich in copper and fibre and include iron, magnesium, vitamin B6, potassium and calcium. Ideal for school lunch boxes or great used for binding raw treats. Remember to remove the pits! Store in an airtight container in the fridge.

Cocoa powder, as opposed to cacao powder, is simply made from roasted cacao beans, rather than raw. This gives the powder a deeper chocolate flavour and is ideal for baked goods and hot chocolate. It is rich in antioxidants & helps to release the feel-good hormone, serotonin, in the brain. Store in an airtight container in a cool, dry place.

With a low cadmium level of 0.5ppm, our raw cacao is considered a “Superfood" as it is made by cold pressing the cocoa beans, retaining all their nutrients. Full of antioxidants and is the highest plant-based source of iron. Cacao is a natural mood lifter and antidepressant as it helps to release serotonin, the feel-good hormone. Use in smoothies, raw baking and making your own raw chocolate. Store in an airtight container in a cool, dry place.

Australian 'A' grade peanuts. Simply dry roasted with nothing else added. Sourced from the best quality chemical-free, peanut farm in Queensland, Australia. These are hi oleic peanuts. Hi-Oleic Acid is a monounsaturated fatty acid – it is known as good fat, reducing the amount of LDL (bad cholesterol) whilst boosting the levels of HDL (good cholesterol).