Cacao & Reishi Smoothie Bowl

Chia seeds are high in antioxidants and Omega 3 fatty acids which are great for brain health and memory. Chia seeds are also an excellent source of iron and potassium. A superfood to add to almost any meal for a dense nutrient boost, salads, cereal, smoothies, salads, stir-fries, and baked treats! the list never ends! Chia seeds can also be used to make a 'chia egg', a vegan egg replacement used in baked treats, cakes and cookies as it is a fantastic binding agent. To make use 1 tablespoon of chia seeds mixed with 3 tablespoons of warm water and let sit for 10 mins. This ratio is equivalent to one egg, so double the quantity per egg in your recipe. For a smoother consistency, you can also grind the chia seeds into a powder before adding the water. Kindly remember to store all pantry items in a cool, dry place, and in an airtight container.

With a low cadmium level of 0.5ppm, our raw cacao is considered a “Superfood" as it is made by cold pressing the cocoa beans, retaining all their nutrients. Full of antioxidants and is the highest plant-based source of iron. Cacao is a natural mood lifter and antidepressant as it helps to release serotonin, the feel-good hormone. Use in smoothies, raw baking and making your own raw chocolate. Store in an airtight container in a cool, dry place.