cinnamon sticks

Cinnamon quills may be added to curries, stews, warm drinks and desserts. Allow to infuse and remove before serving. Cinnamon has positive effects on blood sugar levels, digestion and immunity, as well as being known for improving heart disease risk and cutting your risk of diabetes, cancer, and other degenerative diseases. Store cinnamon quills in an airtight container in a cool and dry place.