red kidney beans
An Excellent source of fibre, protein, folate, copper, iron and vitamin K1. Used for bean salad, soups or stew. Soak overnight and cook for 1-2 hours until tender.
- Country of origin
- United States
- Dietary
- gluten freevegan
Find it in store
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Ingredients
dried red kidney beans
Nutrition
- energy
- 1241kJ
- sodium
- 3mg
- sugars
- 3.4g
- protein
- 22.5g
- fat total
- 1.8g
- saturated
- 0.3g
- carbohydrates
- 35.6g
