organic chickpea chana dal

A pantry staple with a great source of plant-based protein made from chickpeas. Rich in B-complex-vitamins, that play a role in regulating blood sugar levels and metabolism. High in fibre, magnesium, iron, potassium & zinc. No need to soak before cooking but it will speed cook time & use at least 3 times more liquid & cook until soft and tender, about 1 hour.