organic soya beans
Organic soy/soya beans grown in Australia. Soybeans are a rich plant-based source of protein. They also contain high levels of vitamin K, calcium and omega 3 fatty acids. They can be used to make a wide range of things from curries, soups and stews, to soy milk and tofu! To prepare, rinse the beans and soak them overnight in the fridge. Then place in a large pot and add 4 times more water than beans. Cook on a low simmer until soft, about 3 hours. Store dried beans in an airtight container and keep in a cool, dry place.
- Country of origin
- Australia
- Dietary
- vegangluten freevegetarianpaleodairy free
Find it in store
Ask your local Scoop about price and availability.
Ingredients
organic dried soya beans
Nutrition
- energy
- 1920kj
- sodium
- 7mg
- sugars
- 4.0g
- protein
- 46.6g
- fat total
- 18.8g
- saturated
- 2.9g
- carbohydrates
- 27.7g
