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organic soya beans

Organic soy/soya beans grown in Australia. Soybeans are a rich plant-based source of protein. They also contain high levels of vitamin K, calcium and omega 3 fatty acids. They can be used to make a wide range of things from curries, soups and stews, to soy milk and tofu! To prepare, rinse the beans and soak them overnight in the fridge. Then place in a large pot and add 4 times more water than beans. Cook on a low simmer until soft, about 3 hours. Store dried beans in an airtight container and keep in a cool, dry place.

organic soya beans
Country of origin
Australia
Dietary
vegangluten freevegetarianpaleodairy free

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Ingredients

organic dried soya beans

Nutrition

energy
1920kj
sodium
7mg
sugars
4.0g
protein
46.6g
fat total
18.8g
saturated
2.9g
carbohydrates
27.7g