farro
A nutritious ancient grain with a nutty flavour. Adds a chewy texture to salads and hearty soups or as a substitute for rice in risotto-style dishes. Rich in protein, fibre and iron. Cook for 20 minutes until cooked but not mushy.
- Country of origin
- Australia
- Dietary
- veganvegetarianpaleosoy freedairy free
Find it in store
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Ingredients
farro
Nutrition
- energy
- 1606kj
- sodium
- 1mg
- sugars
- 1g
- protein
- 14.3g
- fat total
- 2.2g
- saturated
- 1g
- carbohydrates
- 60g